12-step facilitated sober living refers to a type of sober living environment that incorporates the principles and practices of the 12-step recovery program. The 12-step program, originally developed by Alcoholics Anonymous (AA), is a widely recognized approach to addiction recovery that emphasizes personal accountability, spiritual growth, and support from a community of peers.
In a 12-step facilitated sober living environment, residents are encouraged to actively participate in 12-step meetings, work through the 12 steps with a sponsor, and engage in other recovery-related activities. The goal is to provide a structured and supportive living environment that reinforces the principles of the 12-step program and helps individuals maintain their sobriety.
Some key features of 12-step facilitated sober living may include:
Regular attendance at 12-step meetings: Residents are expected to attend meetings such as AA, Narcotics Anonymous (NA), or other 12-step fellowship meetings as part of their recovery process.
Sponsorship: Residents are encouraged to find a sponsor, a more experienced individual in recovery who can provide guidance and support in working through the 12 steps.
Accountability: Residents are held accountable for their actions and are expected to follow the rules and guidelines of the sober living home, which often include abstinence from drugs and alcohol, regular drug testing, and participation in house meetings.
Peer support: Living with others who are also committed to recovery provides a supportive community where residents can share their experiences, offer encouragement, and hold each other accountable.
Structured daily routines: Sober living homes often have structured schedules that include activities such as group therapy, life skills training, and recreational activities to promote a healthy and balanced lifestyle.
It's important to note that not all sober living homes are 12-step facilitated. There are other approaches and philosophies that may be followed, such as cognitive-behavioral therapy (CBT) or holistic approaches. It's essential to find a sober living environment that aligns with your personal recovery goals and preferences.