Mondy Carter

Mondy Carter has been practicing Buddhism for thirty years and recently started sharing the aspects of meditation and breath work that have helped him so much. He lives in Black Mountain, NC with his wife, where they both care for his parents. 

He and his wife are also improvisers, using the techniques of improv to help caregivers of people living with dementia. You can learn more about that here.

Having the opportunity to sit and share meditation at Peace and Purpose has been a tremendously fulfilling experience that has helped him with his own practice and sobriety. You can find out more about what Mondy is up to at his website, Yes-Om.com.