While it’s not necessary to completely isolate yourself from people who drink, it can be helpful to establish boundaries and make choices that support your sobriety.
Here are a few things to consider:
Communicate your needs: Let your friends and loved ones know about your decision to maintain sobriety. Explain that you would appreciate their support in not offering you alcohol or pressuring you to drink.
Seek out sober support: Surround yourself with individuals who understand and support your journey towards sobriety. Consider attending support groups or seeking out sober communities where you can connect with others who share similar goals.
Engage in sober activities: Look for activities and hobbies that don't involve alcohol. This way, you can still enjoy socializing and spending time with friends without feeling tempted or triggered.
Set boundaries: If you find yourself in environments where alcohol is present and it makes you uncomfortable, it's okay to excuse yourself or leave early. Prioritize your well-being and ensure you're in situations that align with your sobriety goals.
Remember, every person's journey is unique, so it's important to find what works best for you. If you need further guidance or support, don't hesitate to reach out to professionals or helplines specializing in substance abuse.